And yet, it is only by accepting that we can stand alone, self-sufficient, wanting nothing but to be good people, that we free ourselves of dependence on things outside of us, whether money, social status, health, people who do what we want them to do, or whatever we else we have let ourselves believe we “need” to be happy. Per the first passage, if the company you are in does not affect your behavior, it means you are growing in self-sufficiency, and what the ancient Stoics described as a “steadfast disposition.” The remaining three remind us that the mind should be our primary concern. So you get a PDF with 20 Stoic exercises. Add to Cart. The three disciplines–desire, action, and assent–overlap, as I will discuss further in the next section. Live the Stoic lifestyle and do these exercises. To abnegate or rise above one’s own desires can be helpful as one embarks on carrying out duties to others. To that end, I strongly encourage my listeners to acquire and read the writings of Pierre Hadot. Listen Playing... Paused You're listening to a sample of the Audible audio edition. I grant that reasonable, rational people can look at the facts and infer that conclusion. Yes. The self-mastery passages below can aid in fostering. On the other side of the coin. PDF File: Stoic Spiritual Exercises - SSEPDF-81 2/2 Stoic Spiritual Exercises Read Stoic Spiritual Exercises PDF on our digital library. This concept of replacing our own personal perspective with that of the Whole is a primary goal of Stoic practice. We have grown to believe that our desires are a part of us, an extension of our identity. The Stoic spiritual exercises are the practices that develop that moral attitude and lead us farther along the Stoic path toward an excellent character and well-being. That is why it was necessary for Pierre Hadot to reintroduce the modern world to the spiritual nature of the ancient philosophical way of life. Prime Cart. To act against one another then is contrary to nature; and it is acting against one another to be vexed and to turn away. We want to be the best child, citizen, parent we can be–even when it is difficult. It is key to recall the distinction between what depends on us and what does not, and to recognize that as we carry out our duties to others, what is up to us is our moral intention as we do it. The point of these spiritual exercises is to bring our thoughts, desires, and actions into agreement with the way things happen in nature. Naturally, we did not choose to be the child of our parents; that role was assigned. You need to … The second book is Pierre Hadot’s The Inner Citadel. . as Seneca put it, they turn true love of wisdom (philosophia) into love of words (philologia). Stoic Spiritual Exercises: Buzarã(c), Elen: 9781446608135: Books - Amazon.ca. Sometimes I find myself wanting peace and quiet so that I can read a book. exclude everything that is for show or luxury.” (33.7), “It is a sign of a lack of natural aptitude to spend much time on things relating to the body . Accomplishment of duties differs from the other two active exercises in that it ultimately depends on other people. “Remember that you’re an actor in a play, which will be as the author chooses, short if he wants it to be short, and long if he wants it to be long. 24 Stoic Spiritual Exercises book. All proceeds from you, all subsists in you, and to you all things return. The figure of the sage and the representation of the world form, as it were, an indissoluble unity. Those who are familiar with the writing of the French philosopher Pierre Hadot will recognize the concept of spiritual exercises. These exercises, involving not just the intellect or reason, but all of a human being’s faculties, including emotion and imagination, had the same goal as all ancient philosophy: reducing human suffering and increasing happiness, by teaching people to detach themselves from their particular, egocentric, individualistic viewpoints and become aware of their belonging, as integral component parts, to the Whole constituted by the entire cosmos. Stoic Spiritual Exercises. EARLY MORNING REFLECTION. : Belknap Press, 2002). Stoic Spiritual Exercises. Indeed, Long observed that just as modern anthropology views people’s interests and needs as “largely social constructs,” the Hellenistic philosophies’ emphasis on austerity and self-renunciation amounted to “an invitation to enter an alternative world and acquire a new self.” He therefore describes Stoicism and other sects as “paradoxical,” but in the original etymological meaning of the word, namely, that they are “incongruous with commonplace beliefs [, Similarly, Hadot describes Stoicism and the other Hellenistic schools as requiring “a kind of self-duplication in which the ‘I’ refuses to be conflated with its desires and appetites, takes up a distance from the objects of its desires, and becomes aware of its power to become detached from them. . with journaling. Let these doctrines, if that is what they are, be enough for you. Daily Stoic exercises for beginners From reading the Stoics we notice their emphasis on spiritual “training” to strengthen the character and enable one to endure difficulties with equanimity.

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