I like a lot of heat but this is a bit much for such a mild squash like chayote. It’s classified as a fruit but when it’s used, you’ll probably think of it more as a vegetable. Chayote recipe. Recipe variations: substitute pork with ground beef, or sliced chicken. It is not only rich in water, but also contains a variety of essential vitamins, in addition to trace elements, riboflavin, carotene and folic acid, as well as niacin and other substances.It is also … Combine first 7 ingredients in large pot. I'm sure that will help tame the heat too. Feel free to finish the dish with a garnish of fresh herbs, Parmesan cheese, or crisp, crumbled bacon.This sautéed Become fluent in Chinese by watching Chinese videos in a video player designed for language learners. 1. In this recipe, a combination of butter, shallots, and garlic takes advantage of this squash's ability to absorb flavors. Red pepper flakes are really spicy. Chayote is an ingredient with extremely high nutritional value. ... chayote or alligator pear (Sechium edule) 2. Preparation. It is because the gourd is neutral in nature, mild in taste and is very soothing to the internal respiratory tract and lungs. Chayote, also known as closing-palm gourd, is very popular in Chinese cuisine for making soups and stews. The chayote is an unusual looking fruit that has the appearance of a wrinkled-up pear. Heat wok and put in 2 Tbsp of oil. Strain liquid into bowl; return to same pot. Chayote is a type of squash that sort of looks like a small cactus that won’t actually kill your hands if you touch it. Chayotes are a part of the gourd family … I'm letting mine sit for a day and will add a dollop of sour cream and some crumbled queso fresco cheese for dinner tomorrow night. https://www.travelchinaguide.com/tour/food/chinese-cooking/cold-chayote.htm This is a keeper!!! Saute sliced shallots and garlic until fragrant. Add in chilli paste and saute until glossy. In cooking, it is treated as a vegetable and is delicious added to casseroles, stews, eaten raw in salads, or sautéed in butter. Bring to boil. 1 chayote (mine was 350gm), cut into thick matchsticks 2 red chilli, grind to a paste 4 shallots, sliced 3 clove garlic, sliced 2 lemon grass 2 salam leaves 1/4 cup coconut milk. For additional color and flavor, saute red bell pepper along with the chayote. Chinese Recipes If you like some meat, you can also add marinated pork or leftover roast pork for a complete meal. This Chinese soup is called 合掌瓜湯. Try Yabla Now Find out more. Reduce heat and simmer 10 minutes to blend flavors. ; For a less “soupy” dish, use 1/4 to 1/2 cup water.Reduce the amount of fish sauce/ salt. Chayote soup recipe. Fish sauce can be substituted with salt or light soy sauce. Chayote squash recipe.

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